We all know that feeling after Christmas dinner. Stuffed? Yep, just like that turkey we’ve eaten. No wonder that we tend to gain up to two pounds in three days by over-indulging during Christmas!* If you are planning on wearing that LBD on NYE it’s time to make healthy food swaps this Christmas. Country Child asked Shona Wilkinson, Nutritionist at Superfooduk.com to share her tips:
Grab your copy of the latest issue at your local country school or private school. Also at village shops, post offices, tourist information centres, libraries, nurseries, doctors, dentists, estate agents and many retailers and cafe across Dorset, Somerset, Wiltshire and Hampshire.
After nearly two years since it launched, Jo Leigh finally visits one of Hampshire’s newest attraction, Bombay Sapphire Distillery, Laverstoke. Joined by two other dishevelled mums they find out more about mummy’s little helper… Gin!